Concerning addiction, two terms frequently appear in discussions: “helping” and “enabling.”
Though both stem from love and concern, they can impact individuals fighting addiction differently.
Continue reading to delve into the distinction between enabling and helping and discover practical tips to stop enabling addictive behavior!
At first glance, helping and enabling may appear similar, but they are entirely different.
Helping involves doing something for somebody who genuinely cannot help themselves, supporting them to grow and become self-reliant.
On the other hand, enabling is when we step in to solve troubles that people should be able to manage themselves under the right circumstances.
In addiction counseling, enabling typically refers to activities that permit individuals to continue their addictive behavior without facing adverse outcomes or reaching their breaking point.
Enabling may appear compassionate initially, but it can have severe and long-lasting adverse effects.
When enablers shield addicts from the consequences of their actions, they unknowingly contribute to the perpetuation of the addiction.
This not only harms the addict but also places a significant emotional and sometimes financial burden on the enabler.
To put an end to enabling addictive behavior, it’s crucial to start by identifying the signs. Let’s take a look at examples of enabling behaviors:
These actions, although with good intentions, only end up shielding the addict from the truth of their situation, ultimately prolonging the cycle of addiction.
Changing enabling behavior is no walk in the park but is crucial for recovery. Let’s dive into ten actionable steps to help you get started:
By understanding how to stop enabling an addict, you can transition from contributing to the issue to becoming part of the answer.
Remember, the objective is not to distance yourself from the person grappling with addiction but to offer the appropriate support that aids their path to recovery.
If you or someone you know needs addiction counseling, contact ARTS IOP.
It’s vital to grasp the distinction between helping and enabling when overcoming alcohol and drug addiction.
By recognizing enabling behaviors and discovering how to tackle them, you can truly empower your loved one on their path to recovery.
Remember, it’s not about stopping caring; it’s about caring in a way that promotes well-being, responsibility, and healing.